新移民专题工作坊:
“如何在新环境中茁壮成长, 活出灿烂人生”
How to Thrive in Stressful Life Transitions (joint project between Markham Public Library and Canadian Mental Health Association – York Region (CMHA-YR))

移民是一个人生重大的变化。我们诚意邀请你们参加这 3 周的工作坊,学习有关策略,以应对生活变化的挑性。內容包括应付变化和面对压力的策略。
语言:国语
日期:2015 年 23/11,30/11,6/12,逢星期一晚上 6:30-8:00
地点:Thornhill Community Centre Library, 7755 Bayview Avenue,
Thornhill. Program Room 1/2
报名方式:请发电邮至 pchan@cmha-yr.on.ca
或联络 1-866-345-0183 Ext. 2456 陈姑娘

Moving to a new country may be a big change for most people. This 3-week workshop is designed specifically for newcomers to learn strategies to cope with challenging life changes.

Discussions include positive ways to cope with change and strategies to reduce stress during life transitions.

Language: workshop presented in Mandarin.
Location: Thornhill Community Centre Library
Date & Time: Mondays, November 23, 30 and December 7, 2015 – 6:30-8:00pm (3 sessions in total)
Cost & Registration: Free.
To register:
Email: pchan@cmha-yr.on.ca OR

Call: Patricia Chan: 1.866.345.0183, ext. 2456